So glad you’ve stopped by!

If you’re ready to release the weight, feel good, live in love, tap into the power of heaven, and experience the life you’re designed and destined for, you’ve come to the right place.

I’m a life, faith, fitness and fat loss coach, as well as an international best selling author, teacher, mentor, wife and mom. I know what’s it’s like to be dazed and confused, empty, addicted, and then radically awakened unto righteousness, filled with the power of God and launched into passion-driven purpose.  I’m called to help you find your course, set sail, and run with endurance to win. My desire is to ignite your life!

I pray this site be a refuge for you and that it supply the instruction and inspiration you need in order to live with clear purpose, contagious passion, abundant health, and great power!

I hope to connect with you soon!

Much love,

PS. We apologize for the delay on email correspondence. We are in the middle of some pretty major construction right now with plans to get back to your inbox soon. Thank you for your patience!

Authentic Power

Authentic power is rooted in humility, our ability to believe what God says about us and our circumstances, over what we say about them.

We need power to lay hands on the sick, choose life, get fit, lose weight, love our enemy,  husband, wife, neighbor, etc., and cover the earth with glory by living out the plans and purposes of God for our life.

It takes humility to wear a robe of righteousness and shout unto God with a voice of triumph, especially when stumbling over our own misses daily.

Water, just as glory, finds low and empty places to fill. From there it begins to overflow, and then it floods through every obstacle with unleashed power and grace to cover a land.

Exalting self and sin over the love and word of God, is the path to a powerless life, void of the divine glory you are designed and destined for.

He’s bigger than all!

Gateways of Understanding

Allowing fear, anger, hurt, frustration, disappointment and any ‘negative’ energy to become gateways of greater and greater understanding (rather than opportunities for condemnation, depression and pity), is to align with the plan and purpose of God.

All that Satan intends for harm is used for good in God’s economy. (Genesis 50:20) This is a beautiful role of redemption that carries the potential to free us from self judgment and anxiety all day long. How many times do you find yourself tempted to get stuck in a not so good, emotional place?

‘Get wisdom’ God says. Then He follows the exhortation up with, “In all your getting, get understanding.” (Proverbs 4:5) “What’s behind the anger?” “What are you really afraid of?” “How does this incident reveal an unmet need?” “What lesson can be learned or takeaway gained?” Asking yourself questions that demand honest answers, increases your ability to understand others as well as yourself.

To acknowledge that good overcomes evil, light expels darkness, humility swallows up pride, and love annihilates fear, is to put on the mind of Christ and give no place to the devil. Invite infinite wisdom in to laugh at calamity and usher you in to higher levels of grace and glory.

Perspective shifts are empowering!