So glad you’ve stopped by!

If you’re ready to release the weight, feel good, live in love, tap into the power of heaven, and experience the life you’re designed and destined for, you’ve come to the right place.

I’m a life, faith, fitness and fat loss coach, as well as an international best selling author, teacher, mentor, wife and mom. I know what’s it’s like to be dazed and confused, empty, addicted, and then radically awakened unto righteousness, filled with the power of God and launched into passion-driven purpose.  I’m called to help you find your course, set sail, and run with endurance to win. My desire is to ignite your life!

I pray this site be a refuge for you and that it supply the instruction and inspiration you need in order to live with clear purpose, contagious passion, abundant health, and great power!

I hope to connect with you soon!

Much love,

PS. We apologize for the delay on email correspondence. We are in the middle of some pretty major construction right now with plans to get back to your inbox soon. Thank you for your patience!

Desire is God

True desire is from God. It is literally the evidence of what you’ve ALREADY been given, the very ‘substance of things hoped for.’ (Hebrews 11:1) Desire is the fire fueling your faith!

So what is your desire? Your deep down, truest desire? Can you believe that the only reason the desire is in your heart is because it’s already been given to you?

~Selah (pondering…)

Your job in manifesting your hearts desire is nothing more than aligning your life with it, right now. Doing everything in your power to discover, develop, deliver, nurture, nourish, refine, practice, etc., to be ready, equipped and prepared to share it with the world when the opportunity arrives, because it will.

Your desire is like a little glory seed waiting to grow up and show forth the praises of God! That little seed grows by the word of faith, it needs truth and life, the pure water of the word to keep it growing in order to bring forth fruit in season.

You want more health? Choose life by sowing to the spirit where life is produced. You want more money? Align with prosperity by tithing, giving, believing that you have an abundance for every good work, even now! Take it all by faith!  Do you want to lose weight, get fit, fall in love? Believe that you’ve received what you desire and walk in alignment with each.

“Delight yourself in the Lord and He’ll give you the desires of your heart.” Psalm 37:4 Your desire is like a ‘love child’ waiting to be birthed and given a life of its own.

A dream without an action plan and goals will remain a dream. The end of this dream is disappointment and heartache. A dream with an action plan and goals will be achieved through discipline and consistency. It will be birthed in faith, believing, meaning; with corresponding action. Because your life moves in the direction of your dominant thoughts, you will manifest your dream by giving it more and more space in your mind and heart each day.

Fuel your desire daily, it’s a BIG HOLY DEAL!!! And stick to your plan. And if you need help finding your desire, setting goals or mapping out a course of action, contact me right here, I’d love to help!

Here’s to more love and more life,

xo, StaceyC

Simple Speedy Weight Loss

CUT THE GRAINS!!! And just so you know, corn is a grain. ;)

So here’s your fast fat loss plan:

Eat every 3-4 hours, 5-6 times a day.

Water and lots of lemon

Herb teas

Fruit all by itself in the morning, then, ‘as needed’ until 4:30pm



Lean poultry

Egg whites, yolks in moderation

Nuts (raw or roasted and unsalted)



Kefir every couple days for healthy bacteria to promote good digestion

Olive oil, apple cider vinegar, lemon, sea salt, granulated garlic, onion and herbs.

That’s it!

After 5-6 days add, in extreme moderation, living whole grains. If you’re training daily at high levels of intensity or duration, then your body should be able to use 3-4 servings a day without weight gain.